Graham Barrett 5x400m/0:45r SkiErg
2,000
Meters
7:48.0
Time
1:57.0
Pace
135
Calories
125
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 2,099 |
| Overall Time | 11:33.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 40 |
| Stroke Count | 317 |
| Drag Factor | 96 |
September 24, 2025 10:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.0 | 2,000 | 1:57.0 | 219 | 1052 | 40 | 125 |
| 1:31.0 | 400 | 1:53.7 | 238 | 1118 | 43 | 124 |
| 1:33.3 | 400 | 1:56.6 | 221 | 1059 | 42 | 127 |
| 1:33.9 | 400 | 1:57.3 | 216 | 1044 | 40 | 126 |
| 1:34.6 | 400 | 1:58.2 | 212 | 1028 | 39 | 125 |
| 1:35.3 | 400 | 1:59.1 | 207 | 1012 | 38 | 123 |
| r99 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.