Graham Barrett v2:30/0:30r...2 SkiErg
1,007
Meters
4:08.0
Time
2:03.1
Pace
42
Calories
116
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,088 |
| Overall Time | 5:08.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 37 |
| Stroke Count | 166 |
| Drag Factor | 96 |
September 25, 2025 07:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:08.0 | 1,007 | 2:03.1 | 187 | 945 | 37 | 116 | |
| 2:30.0 | 631 | 1:58.8 | 208 | 1017 | 39 | 114 | |
| r: 0:30 | 81 | ||||||
| 1:38.0 | 376 | 2:10.3 | 158 | 844 | 36 | 118 | |
| r81 |
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Workout Graph
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