Graham Barrett 15x600m/0:30r SkiErg
9,000
Meters
38:04.9
Time
2:06.9
Pace
557
Calories
123
Heart Rate
| Rest Distance | 272 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 9,272 |
| Overall Time | 45:34.9 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 34 |
| Stroke Count | 1341 |
| Drag Factor | 86 |
October 21, 2025 06:55:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:04.9 | 9,000 | 2:06.9 | 171 | 888 | 34 | 123 |
| 2:31.8 | 600 | 2:06.5 | 173 | 895 | 35 | 107 |
| 2:31.7 | 600 | 2:06.4 | 173 | 896 | 36 | 111 |
| 2:33.6 | 600 | 2:08.0 | 167 | 874 | 35 | 117 |
| 2:30.2 | 600 | 2:05.1 | 178 | 914 | 36 | 118 |
| 2:30.9 | 600 | 2:05.7 | 176 | 905 | 35 | 121 |
| 2:30.7 | 600 | 2:05.5 | 177 | 908 | 34 | 126 |
| 2:31.4 | 600 | 2:06.1 | 174 | 899 | 35 | 125 |
| 2:32.2 | 600 | 2:06.8 | 172 | 890 | 35 | 124 |
| 2:31.9 | 600 | 2:06.5 | 173 | 893 | 35 | 129 |
| 2:32.3 | 600 | 2:06.9 | 171 | 889 | 35 | 130 |
| 2:32.4 | 600 | 2:07.0 | 171 | 888 | 35 | 132 |
| 2:32.4 | 600 | 2:07.0 | 171 | 888 | 35 | 130 |
| 2:32.4 | 600 | 2:07.0 | 171 | 888 | 35 | 130 |
| 2:32.3 | 600 | 2:06.9 | 171 | 889 | 35 | 132 |
| 2:38.7 | 600 | 2:12.2 | 151 | 820 | 34 | 121 |
| r272 |
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Workout Graph
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