Graham Barrett 3000m SkiErg
3,000
Meters
14:40.6
Time
2:26.7
Pace
165
Calories
88
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 90 |
November 24, 2025 05:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:40.6 | 3,000 | 2:26.7 | 111 | 681 | 165 | 26 | 88 |
| 2:53.4 | 600 | 2:24.5 | 116 | 699 | 33 | 30 | 86 |
| 3:00.2 | 1,200 | 2:30.1 | 103 | 655 | 33 | 25 | 88 |
| 2:57.0 | 1,800 | 2:27.5 | 109 | 675 | 33 | 26 | 90 |
| 2:55.5 | 2,400 | 2:26.2 | 112 | 685 | 33 | 26 | 90 |
| 2:54.6 | 3,000 | 2:25.5 | 114 | 691 | 33 | 26 | 90 |
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Workout Graph
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