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Graham Barrett 7000m SkiErg

7,000

Meters

28:27.4

Time

2:01.9

Pace

452

Calories

128

Heart Rate

Average Watts193
Calories Per Hour953
Stroke Rate32
Stroke Count922
Drag Factor88

November 29, 2025 10:52:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:27.4 7,000 2:01.9 193 953 452 32 128
1:59.2 500 1:59.2 207 996 33 34 119
2:01.6 1,000 2:01.6 195 947 32 32 123
2:02.6 1,500 2:02.6 190 939 32 31 124
2:03.0 2,000 2:03.0 188 936 32 32 125
2:02.2 2,500 2:02.2 192 942 32 31 123
2:02.3 3,000 2:02.3 191 941 32 32 127
2:03.4 3,500 2:03.4 186 933 32 31 126
2:04.2 4,000 2:04.2 183 927 32 31 126
2:04.4 4,500 2:04.4 182 897 31 31 130
2:04.2 5,000 2:04.2 183 927 32 31 128
2:03.8 5,500 2:03.8 184 930 32 32 126
1:59.4 6,000 1:59.4 206 994 33 34 140
2:00.1 6,500 2:00.1 202 989 33 34 135
1:57.0 7,000 1:57.0 219 1046 34 38 142

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Workout Graph

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