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Graham Barrett 7000m SkiErg

7,000

Meters

28:14.1

Time

2:01.0

Pace

454

Calories

129

Heart Rate

Average Watts198
Calories Per Hour979
Stroke Rate34
Stroke Count959
Drag Factor87

December 06, 2025 10:29:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:14.1 7,000 2:01.0 198 979 454 34 129
1:58.3 500 1:58.3 211 1027 33 35 116
1:59.6 1,000 1:59.6 205 1004 33 34 124
2:02.5 1,500 2:02.5 190 955 32 33 122
2:01.9 2,000 2:01.9 193 964 32 33 123
2:01.7 2,500 2:01.7 194 968 32 34 126
2:02.6 3,000 2:02.6 190 953 32 33 125
2:03.2 3,500 2:03.2 187 944 32 33 125
2:03.2 4,000 2:03.2 187 944 32 33 128
2:03.3 4,500 2:03.3 187 942 32 33 131
2:05.4 5,000 2:05.4 177 910 31 33 128
2:04.3 5,500 2:04.3 182 927 32 32 128
1:58.0 6,000 1:58.0 213 1033 33 35 140
1:55.0 6,500 1:55.0 230 1092 34 38 144
1:55.0 7,000 1:55.0 230 1092 34 38 147

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Workout Graph

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