Graham Barrett 4012m SkiErg
4,012
Meters
19:10.5
Time
2:23.3
Pace
225
Calories
104
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 88 |
January 22, 2026 09:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:10.5 | 4,012 | 2:23.3 | 119 | 708 | 225 | 26 | 104 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 759 | 58 | 29 | 105 |
| 4:44.3 | 2,000 | 2:22.1 | 122 | 719 | 56 | 26 | 103 |
| 4:49.7 | 3,000 | 2:24.8 | 115 | 696 | 56 | 26 | 106 |
| 4:52.1 | 4,000 | 2:26.0 | 112 | 686 | 55 | 25 | 105 |
| 0:04.9 | 4,012 | 3:24.1 | 41 | 441 | 0 | 0 | 104 |
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Workout Graph
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