Graham Barrett 3000m SkiErg
3,000
Meters
14:19.5
Time
2:23.2
Pace
172
Calories
106
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 426 |
| Drag Factor | 89 |
February 10, 2026 08:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:19.5 | 3,000 | 2:23.2 | 119 | 709 | 172 | 29 | 106 |
| 2:44.3 | 600 | 2:16.9 | 136 | 769 | 35 | 31 | 107 |
| 2:43.3 | 1,200 | 2:16.0 | 139 | 777 | 35 | 30 | 110 |
| 3:16.0 | 1,800 | 2:43.3 | 80 | 576 | 34 | 27 | 103 |
| 2:46.9 | 2,400 | 2:19.0 | 130 | 747 | 34 | 31 | 107 |
| 2:49.1 | 3,000 | 2:20.9 | 125 | 730 | 34 | 31 | 107 |
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Workout Graph
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