Graham Barrett v750m/2:30r...4 SkiErg
3,000
Meters
11:34.1
Time
1:55.6
Pace
206
Calories
133
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 7:35.0 |
| Overall Distance | 3,079 |
| Overall Time | 19:09.1 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 35 |
| Stroke Count | 420 |
| Drag Factor | 91 |
February 14, 2026 11:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:34.1 | 3,000 | 1:55.6 | 226 | 1078 | 35 | 133 | |
| 2:53.2 | 750 | 1:55.4 | 227 | 1082 | 37 | 135 | |
| r: 2:30 | 18 | ||||||
| 2:53.5 | 750 | 1:55.6 | 226 | 1078 | 36 | 134 | |
| r: 2:30 | 22 | ||||||
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1050 | 34 | 132 | |
| r: 2:30 | 22 | ||||||
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 38 | 134 | |
| r: 0:05 | 17 | ||||||
| r79 |
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Workout Graph
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