Graham Barrett v3000m/2:00r...6 SkiErg

8,000

Meters

34:20.1

Time

2:08.7

Pace

493

Calories

123

Heart Rate

Rest Distance99
Rest Time12:20.0
Overall Distance8,099
Overall Time46:40.1
Average Watts164
Calories Per Hour864
Stroke Rate31
Stroke Count1092
Drag Factor76

February 24, 2026 09:35:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:20.1 8,000 2:08.7 164 864 31 123
13:33.6 3,000 2:15.6 140 783 29 110
r: 2:00 13
1:58.7 500 1:58.7 209 1020 35 127
r: 2:00 21
2:59.7 750 1:59.8 204 1000 34 129
r: 2:00 18
4:04.1 1,000 2:02.0 193 962 34 129
r: 2:00 19
5:11.4 1,250 2:04.5 181 923 33 125
r: 2:10 18
6:32.6 1,500 2:10.8 156 837 33 121
r: 2:10 10
r99

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Workout Graph

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