Graham Barrett v3000m/2:00r...10 SkiErg
11,500
Meters
48:46.2
Time
2:07.2
Pace
718
Calories
116
Heart Rate
| Rest Distance | 159 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 11,659 |
| Overall Time | 1:06:46.2 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 33 |
| Stroke Count | 1635 |
| Drag Factor | 80 |
April 01, 2026 09:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:46.2 | 11,500 | 2:07.2 | 170 | 883 | 33 | 116 | |
| 13:49.5 | 3,000 | 2:18.2 | 132 | 755 | 30 | 99 | |
| r: 2:00 | 12 | ||||||
| 2:00.1 | 500 | 2:00.1 | 202 | 989 | 36 | 116 | |
| r: 2:00 | 20 | ||||||
| 3:01.2 | 750 | 2:00.8 | 199 | 973 | 36 | 118 | |
| r: 2:00 | 18 | ||||||
| 4:06.5 | 1,000 | 2:03.2 | 187 | 934 | 35 | 117 | |
| r: 2:00 | 17 | ||||||
| 5:11.4 | 1,250 | 2:04.5 | 181 | 913 | 34 | 119 | |
| r: 2:00 | 18 | ||||||
| 6:13.2 | 1,500 | 2:04.4 | 182 | 916 | 34 | 118 | |
| r: 2:00 | 16 | ||||||
| 5:11.1 | 1,250 | 2:04.4 | 182 | 914 | 35 | 119 | |
| r: 2:00 | 20 | ||||||
| 4:08.0 | 1,000 | 2:04.0 | 184 | 929 | 35 | 120 | |
| r: 2:00 | 17 | ||||||
| 3:04.6 | 750 | 2:03.0 | 188 | 936 | 35 | 120 | |
| r: 2:00 | 21 | ||||||
| 2:00.6 | 500 | 2:00.6 | 200 | 985 | 37 | 122 | |
| r159 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.