Graham Barrett 3000m SkiErg
3,000
Meters
13:21.1
Time
2:13.5
Pace
176
Calories
105
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 372 |
| Drag Factor | 86 |
April 09, 2026 08:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:21.1 | 3,000 | 2:13.5 | 147 | 806 | 176 | 28 | 105 |
| 2:42.0 | 600 | 2:15.0 | 142 | 789 | 35 | 30 | 102 |
| 2:39.8 | 1,200 | 2:13.1 | 148 | 810 | 35 | 29 | 104 |
| 2:40.2 | 1,800 | 2:13.5 | 147 | 806 | 35 | 28 | 103 |
| 2:39.5 | 2,400 | 2:12.9 | 149 | 812 | 36 | 27 | 108 |
| 2:39.6 | 3,000 | 2:13.0 | 149 | 812 | 35 | 26 | 109 |
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Workout Graph
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