Graham Barrett 5000m SkiErg
5,000
Meters
22:38.5
Time
2:15.8
Pace
292
Calories
111
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 694 |
| Drag Factor | 86 |
April 11, 2026 09:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:38.5 | 5,000 | 2:15.8 | 140 | 780 | 292 | 30 | 111 |
| 4:31.8 | 1,000 | 2:15.9 | 139 | 779 | 59 | 31 | 111 |
| 4:27.4 | 2,000 | 2:13.7 | 146 | 804 | 59 | 31 | 115 |
| 4:31.4 | 3,000 | 2:15.7 | 140 | 782 | 58 | 31 | 112 |
| 4:33.9 | 4,000 | 2:16.9 | 136 | 768 | 58 | 29 | 111 |
| 4:34.0 | 5,000 | 2:17.0 | 136 | 768 | 58 | 32 | 108 |
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Workout Graph
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