Graham Barrett 3000m SkiErg
3,000
Meters
13:46.3
Time
2:17.7
Pace
176
Calories
100
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 389 |
| Drag Factor | 87 |
April 13, 2026 07:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:46.3 | 3,000 | 2:17.7 | 134 | 761 | 176 | 28 | 100 |
| 2:41.1 | 600 | 2:14.2 | 145 | 797 | 35 | 30 | 100 |
| 2:40.5 | 1,200 | 2:13.7 | 146 | 803 | 35 | 29 | 101 |
| 3:07.7 | 1,800 | 2:36.4 | 91 | 614 | 35 | 25 | 92 |
| 2:36.8 | 2,400 | 2:10.6 | 157 | 839 | 36 | 29 | 105 |
| 2:40.3 | 3,000 | 2:13.5 | 147 | 805 | 35 | 28 | 106 |
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Workout Graph
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