Graham Barrett 3000m SkiErg
3,000
Meters
13:24.3
Time
2:14.0
Pace
176
Calories
108
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 30 |
| Stroke Count | 408 |
| Drag Factor | 85 |
May 21, 2026 08:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:24.3 | 3,000 | 2:14.0 | 145 | 787 | 176 | 30 | 108 |
| 2:44.3 | 600 | 2:16.9 | 136 | 766 | 35 | 31 | 105 |
| 2:40.4 | 1,200 | 2:13.6 | 147 | 785 | 35 | 30 | 107 |
| 2:39.5 | 1,800 | 2:12.9 | 149 | 812 | 36 | 30 | 108 |
| 2:39.6 | 2,400 | 2:13.0 | 149 | 789 | 35 | 30 | 110 |
| 2:40.4 | 3,000 | 2:13.6 | 147 | 785 | 35 | 30 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.