Graham Barrett 5x4:00/0:30r SkiErg
4,707
Meters
20:00.0
Time
2:07.4
Pace
292
Calories
112
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 4,792 |
| Overall Time | 22:30.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 32 |
| Stroke Count | 647 |
| Drag Factor | 85 |
July 04, 2026 09:25:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,707 | 2:07.4 | 169 | 876 | 32 | 112 |
| 4:00.0 | 883 | 2:15.9 | 139 | 765 | 30 | 101 |
| 4:00.0 | 913 | 2:11.4 | 154 | 825 | 31 | 105 |
| 4:00.0 | 940 | 2:07.6 | 168 | 870 | 33 | 111 |
| 4:00.0 | 969 | 2:03.8 | 184 | 930 | 33 | 119 |
| 4:00.0 | 1,001 | 1:59.8 | 203 | 990 | 35 | 127 |
| r85 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.