Graham Barrett 3000m SkiErg
3,000
Meters
13:09.2
Time
2:11.5
Pace
180
Calories
110
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 31 |
| Stroke Count | 412 |
| Drag Factor | 85 |
July 06, 2026 07:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:09.2 | 3,000 | 2:11.5 | 154 | 821 | 180 | 31 | 110 |
| 2:39.2 | 600 | 2:12.6 | 150 | 814 | 36 | 32 | 112 |
| 2:36.7 | 1,200 | 2:10.5 | 157 | 827 | 36 | 31 | 108 |
| 2:37.2 | 1,800 | 2:11.0 | 156 | 824 | 36 | 31 | 113 |
| 2:37.3 | 2,400 | 2:11.0 | 155 | 823 | 36 | 32 | 110 |
| 2:38.8 | 3,000 | 2:12.3 | 151 | 816 | 36 | 31 | 111 |
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Workout Graph
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