Graham Barrett 3000m SkiErg
3,000
Meters
14:04.9
Time
2:20.8
Pace
174
Calories
98
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 399 |
| Drag Factor | 81 |
July 13, 2026 08:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:04.9 | 3,000 | 2:20.8 | 125 | 741 | 174 | 28 | 98 |
| 3:16.4 | 600 | 2:43.6 | 80 | 623 | 34 | 25 | 97 |
| 2:41.9 | 1,200 | 2:14.9 | 143 | 778 | 35 | 29 | 98 |
| 2:40.3 | 1,800 | 2:13.5 | 147 | 786 | 35 | 30 | 100 |
| 2:41.8 | 2,400 | 2:14.8 | 143 | 778 | 35 | 29 | 100 |
| 2:44.4 | 3,000 | 2:17.0 | 136 | 766 | 35 | 29 | 98 |
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Workout Graph
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