Graham Barrett 3000m SkiErg
3,000
Meters
14:29.8
Time
2:24.9
Pace
166
Calories
94
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 442 |
| Drag Factor | 76 |
September 15, 2026 09:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:29.8 | 3,000 | 2:24.9 | 115 | 687 | 166 | 30 | 94 |
| 2:52.8 | 600 | 2:24.0 | 117 | 708 | 34 | 31 | 93 |
| 2:53.2 | 1,200 | 2:24.3 | 116 | 685 | 33 | 31 | 97 |
| 2:53.1 | 1,800 | 2:24.2 | 117 | 686 | 33 | 30 | 96 |
| 2:53.5 | 2,400 | 2:24.5 | 116 | 684 | 33 | 30 | 95 |
| 2:57.3 | 3,000 | 2:27.7 | 109 | 670 | 33 | 30 | 92 |
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Workout Graph
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