Graham Barrett 3000m SkiErg
3,000
Meters
13:57.9
Time
2:19.6
Pace
172
Calories
100
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 31 |
| Stroke Count | 436 |
| Drag Factor | 78 |
September 21, 2026 09:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:57.9 | 3,000 | 2:19.6 | 129 | 738 | 172 | 31 | 100 |
| 2:50.7 | 600 | 2:22.2 | 122 | 717 | 34 | 31 | 99 |
| 2:52.8 | 1,200 | 2:24.0 | 117 | 708 | 34 | 30 | 102 |
| 2:43.6 | 1,800 | 2:16.3 | 138 | 770 | 35 | 32 | 100 |
| 2:44.7 | 2,400 | 2:17.2 | 135 | 765 | 35 | 32 | 100 |
| 2:46.1 | 3,000 | 2:18.4 | 132 | 736 | 34 | 32 | 99 |
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Workout Graph
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