Graham Barrett 3000m SkiErg
3,000
Meters
13:51.6
Time
2:18.6
Pace
171
Calories
101
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 32 |
| Stroke Count | 453 |
| Drag Factor | 73 |
September 28, 2026 08:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:51.6 | 3,000 | 2:18.6 | 131 | 740 | 171 | 32 | 101 |
| 2:43.5 | 600 | 2:16.2 | 138 | 770 | 35 | 34 | 100 |
| 2:46.5 | 1,200 | 2:18.7 | 131 | 735 | 34 | 33 | 104 |
| 2:45.5 | 1,800 | 2:17.9 | 133 | 739 | 34 | 32 | 101 |
| 2:47.7 | 2,400 | 2:19.7 | 128 | 729 | 34 | 32 | 104 |
| 2:48.4 | 3,000 | 2:20.3 | 127 | 726 | 34 | 32 | 98 |
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Workout Graph
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