Graham Barrett 5000m SkiErg
5,000
Meters
21:59.9
Time
2:11.9
Pace
299
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 604 |
| Drag Factor | 110 |
February 20, 2021 11:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:59.9 | 5,000 | 2:11.9 | 152 | 815 | 299 | 27 | 131 |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 880 | 62 | 29 | 132 |
| 4:23.1 | 2,000 | 2:11.5 | 154 | 820 | 60 | 25 | 129 |
| 4:29.0 | 3,000 | 2:14.5 | 144 | 789 | 59 | 25 | 129 |
| 4:27.2 | 4,000 | 2:13.6 | 147 | 794 | 59 | 29 | 132 |
| 4:26.9 | 5,000 | 2:13.4 | 147 | 795 | 59 | 30 | 133 |
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Workout Graph
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