Graham Barrett 5000m SkiErg
5,000
Meters
23:16.1
Time
2:19.6
Pace
286
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 113 |
February 17, 2021 16:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:16.1 | 5,000 | 2:19.6 | 129 | 742 | 286 | 26 | 120 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 59 | 29 | 114 |
| 4:40.1 | 2,000 | 2:20.0 | 127 | 738 | 57 | 26 | 114 |
| 4:42.4 | 3,000 | 2:21.2 | 124 | 727 | 57 | 25 | 116 |
| 4:38.6 | 4,000 | 2:19.3 | 129 | 745 | 57 | 28 | 127 |
| 4:46.2 | 5,000 | 2:23.1 | 119 | 711 | 56 | 25 | 129 |
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Workout Graph
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