Graham Barrett 5000m SkiErg
5,000
Meters
22:15.7
Time
2:13.5
Pace
297
Calories
124
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 30 |
| Stroke Count | 670 |
| Drag Factor | 84 |
March 09, 2021 16:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:15.7 | 5,000 | 2:13.5 | 147 | 805 | 297 | 30 | 124 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 62 | 31 | 114 |
| 4:26.4 | 2,000 | 2:13.2 | 148 | 809 | 59 | 31 | 116 |
| 4:30.8 | 3,000 | 2:15.4 | 141 | 785 | 59 | 30 | 127 |
| 4:33.0 | 4,000 | 2:16.5 | 138 | 773 | 58 | 29 | 127 |
| 4:30.6 | 5,000 | 2:15.3 | 141 | 786 | 59 | 30 | 137 |
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Workout Graph
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