Graham Barrett v2:00/1:00r...6 SkiErg
3,166
Meters
12:00.0
Time
1:53.7
Pace
221
Calories
138
Heart Rate
| Rest Distance | 880 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,046 |
| Overall Time | 18:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 39 |
| Stroke Count | 629 |
| Drag Factor | 54 |
July 29, 2022 10:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,166 | 1:53.7 | 238 | 1119 | 39 | 138 | |
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 43 | 136 | |
| r: 1:00 | 155 | ||||||
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 41 | 139 | |
| r: 1:00 | 144 | ||||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 42 | 136 | |
| r: 1:00 | 127 | ||||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 36 | 138 | |
| r: 1:00 | 151 | ||||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 36 | 140 | |
| r: 1:00 | 128 | ||||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 38 | 140 | |
| r: 1:00 | 175 | ||||||
| r880 |
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Workout Graph
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