Graham Barrett v1:00/2:00r...5 SkiErg
3,525
Meters
13:00.0
Time
1:50.6
Pace
257
Calories
143
Heart Rate
| Rest Distance | 533 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,058 |
| Overall Time | 23:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 42 |
| Stroke Count | 621 |
| Drag Factor | 53 |
August 01, 2022 17:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,525 | 1:50.6 | 258 | 1189 | 42 | 143 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 51 | 139 | |
| r: 2:00 | 21 | ||||||
| 3:00.0 | 818 | 1:50.0 | 263 | 1204 | 41 | 142 | |
| r: 2:00 | 22 | ||||||
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 39 | 145 | |
| r: 2:00 | 81 | ||||||
| 3:00.0 | 807 | 1:51.5 | 252 | 1168 | 39 | 145 | |
| r: 2:00 | 101 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 44 | 144 | |
| r: 2:00 | 308 | ||||||
| r533 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.