Graham Barrett v8:00/3:00r...4 SkiErg
5,247
Meters
20:00.0
Time
1:54.3
Pace
367
Calories
135
Heart Rate
| Rest Distance | 1,299 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,546 |
| Overall Time | 32:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Count | 1029 |
August 02, 2022 16:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,247 | 1:54.3 | 234 | 1105 | 135 | ||
| 8:00.0 | 2,092 | 1:54.7 | 232 | 1097 | 39 | 140 | |
| r: 3:00 | 376 | ||||||
| 6:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 36 | 143 | |
| r: 3:00 | 290 | ||||||
| 4:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 38 | 144 | |
| r: 3:00 | 182 | ||||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 42 | 113 | |
| r: 3:00 | 451 | ||||||
| r1,299 |
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Workout Graph
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