Graham Barrett v3:00/2:00r...6 SkiErg
4,896
Meters
18:00.0
Time
1:50.2
Pace
357
Calories
155
Heart Rate
| Rest Distance | 836 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,732 |
| Overall Time | 30:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 43 |
| Stroke Count | 936 |
| Drag Factor | 53 |
August 03, 2022 16:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,896 | 1:50.2 | 261 | 1197 | 43 | 155 | |
| 3:00.0 | 816 | 1:50.2 | 261 | 1197 | 43 | 141 | |
| r: 2:00 | 235 | ||||||
| 3:00.0 | 818 | 1:50.0 | 263 | 1204 | 42 | 155 | |
| r: 2:00 | 157 | ||||||
| 3:00.0 | 817 | 1:50.1 | 262 | 1201 | 44 | 145 | |
| r: 2:00 | 67 | ||||||
| 3:00.0 | 819 | 1:49.8 | 264 | 1207 | 43 | 159 | |
| r: 2:00 | 45 | ||||||
| 3:00.0 | 813 | 1:50.7 | 258 | 1187 | 42 | 165 | |
| r: 2:00 | 116 | ||||||
| 3:00.0 | 813 | 1:50.7 | 258 | 1187 | 46 | 165 | |
| r: 2:00 | 216 | ||||||
| r836 |
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Workout Graph
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