Graham Barrett v1:00/2:00r...9 SkiErg
6,455
Meters
25:00.0
Time
1:56.1
Pace
441
Calories
126
Heart Rate
| Rest Distance | 2,018 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,473 |
| Overall Time | 43:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 35 |
| Stroke Count | 1286 |
August 27, 2022 11:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,455 | 1:56.1 | 223 | 1067 | 35 | 126 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 44 | 118 | |
| r: 2:00 | 176 | ||||||
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 39 | 130 | |
| r: 2:00 | 250 | ||||||
| 3:00.0 | 790 | 1:53.9 | 237 | 1114 | 37 | 127 | |
| r: 2:00 | 252 | ||||||
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 33 | 123 | |
| r: 2:00 | 254 | ||||||
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 31 | 120 | |
| r: 2:00 | 241 | ||||||
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 34 | 126 | |
| r: 2:00 | 175 | ||||||
| 3:00.0 | 768 | 1:57.1 | 217 | 1048 | 35 | 123 | |
| r: 2:00 | 208 | ||||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 38 | 131 | |
| r: 2:00 | 230 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 49 | 143 | |
| r: 2:00 | 232 | ||||||
| r2,018 |
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Workout Graph
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