Graham Barrett v1500m/2:00r...4 row
6,000
Meters
21:56.5
Time
1:49.7
Pace
440
Calories
| Rest Distance | 508 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,508 |
| Overall Time | 29:56.5 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 162 |
September 01, 2022 15:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.5 | 6,000 | 1:49.7 | 265 | 1212 | 25 | |
| 5:29.5 | 1,500 | 1:49.8 | 264 | 1209 | 26 | |
| r: 2:00 | 198 | |||||
| 5:28.7 | 1,500 | 1:49.5 | 266 | 1215 | 26 | |
| r: 2:00 | 72 | |||||
| 5:28.8 | 1,500 | 1:49.6 | 266 | 1214 | 25 | |
| r: 2:00 | 200 | |||||
| 5:29.5 | 1,500 | 1:49.8 | 264 | 1209 | 26 | |
| r: 2:00 | 38 | |||||
| r508 |
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Workout Graph
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