Graham Barrett v50c/2:00r...5 row
1,664
Meters
5:21.2
Time
1:36.5
Pace
150
Calories
137
Heart Rate
| Rest Distance | 348 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,012 |
| Overall Time | 15:21.2 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1639 |
| Stroke Rate | 30 |
| Stroke Count | 197 |
| Drag Factor | 166 |
September 02, 2022 12:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:21.2 | 1,664 | 1:36.5 | 389 | 1639 | 30 | 137 | |
| 1:54.9 | 579 | 1:39.2 | 358 | 1533 | 31 | 144 | |
| r: 2:00 | 120 | ||||||
| 1:27.9 | 451 | 1:37.4 | 378 | 1601 | 29 | 144 | |
| r: 2:00 | 57 | ||||||
| 1:02.4 | 327 | 1:35.4 | 403 | 1686 | 30 | 145 | |
| r: 2:00 | 60 | ||||||
| 0:39.7 | 213 | 1:33.1 | 432 | 1788 | 30 | 136 | |
| r: 2:00 | 62 | ||||||
| 0:16.4 | 95 | 1:26.3 | 544 | 2173 | 40 | 119 | |
| r: 2:00 | 49 | ||||||
| r348 |
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Workout Graph
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