Graham Barrett v500m/2:00r...2 row
1,500
Meters
5:25.3
Time
1:48.4
Pace
113
Calories
120
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,642 |
| Overall Time | 9:25.3 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
| Drag Factor | 179 |
September 05, 2022 14:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:25.3 | 1,500 | 1:48.4 | 275 | 1250 | 27 | 120 | |
| 1:39.4 | 500 | 1:39.4 | 356 | 1521 | 31 | 134 | |
| r: 2:00 | 123 | ||||||
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1131 | 26 | 107 | |
| r: 2:00 | 19 | ||||||
| r142 |
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Workout Graph
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