Graham Barrett v8:00/3:00r...4 row
5,365
Meters
20:00.0
Time
1:51.8
Pace
385
Calories
135
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,419 |
| Overall Time | 32:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 185 |
October 17, 2022 15:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,365 | 1:51.8 | 250 | 1161 | 25 | 135 | |
| 8:00.0 | 2,105 | 1:54.0 | 236 | 1112 | 25 | 127 | |
| r: 3:00 | 11 | ||||||
| 6:00.0 | 1,609 | 1:51.8 | 250 | 1160 | 26 | 137 | |
| r: 3:00 | 15 | ||||||
| 4:00.0 | 1,095 | 1:49.5 | 266 | 1215 | 27 | 140 | |
| r: 3:00 | 17 | ||||||
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 28 | 139 | |
| r: 3:00 | 11 | ||||||
| r54 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.