Graham Barrett v1000m/2:00r...6 SkiErg
6,000
Meters
24:03.4
Time
2:00.2
Pace
395
Calories
123
Heart Rate
| Rest Distance | 121 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,121 |
| Overall Time | 36:03.4 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 32 |
| Stroke Count | 796 |
| Drag Factor | 101 |
November 09, 2022 12:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:03.4 | 6,000 | 2:00.2 | 201 | 992 | 32 | 123 | |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 33 | 117 | |
| r: 2:00 | 23 | ||||||
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 34 | 123 | |
| r: 2:00 | 20 | ||||||
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 32 | 124 | |
| r: 2:00 | 21 | ||||||
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 32 | 125 | |
| r: 2:00 | 22 | ||||||
| 4:00.5 | 1,000 | 2:00.2 | 201 | 992 | 33 | 129 | |
| r: 2:00 | 16 | ||||||
| 4:05.2 | 1,000 | 2:02.6 | 190 | 953 | 33 | 122 | |
| r: 2:00 | 19 | ||||||
| r121 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.