Graham Barrett v1:00/1:00r...10 row
3,034
Meters
10:00.0
Time
1:38.8
Pace
253
Calories
132
Heart Rate
| Rest Distance | 526 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,560 |
| Overall Time | 20:00.0 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 30 |
| Stroke Count | 353 |
| Drag Factor | 191 |
November 18, 2022 15:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,034 | 1:38.8 | 362 | 1545 | 30 | 132 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 31 | 121 | |
| r: 1:00 | 180 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 30 | 124 | |
| r: 1:00 | 157 | ||||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 31 | 131 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 30 | 132 | |
| r: 1:00 | 47 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 31 | 135 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 30 | 138 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 30 | 139 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 30 | 134 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 30 | 138 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 30 | 135 | |
| r: 1:00 | 18 | ||||||
| r526 |
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Workout Graph
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