Graham Barrett v2:00/1:00r...6 row
3,523
Meters
12:00.0
Time
1:42.1
Pace
283
Calories
143
Heart Rate
| Rest Distance | 102 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,625 |
| Overall Time | 18:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 30 |
| Stroke Count | 359 |
| Drag Factor | 191 |
November 20, 2022 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,523 | 1:42.1 | 328 | 1428 | 30 | 143 | |
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 29 | 132 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 580 | 1:43.4 | 316 | 1388 | 29 | 141 | |
| r: 1:00 | 13 | ||||||
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 30 | 139 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 591 | 1:41.5 | 334 | 1451 | 30 | 146 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 591 | 1:41.5 | 334 | 1451 | 31 | 145 | |
| r: 1:00 | 13 | ||||||
| 2:00.0 | 602 | 1:39.6 | 354 | 1516 | 31 | 155 | |
| r: 1:00 | 20 | ||||||
| r102 |
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Workout Graph
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