Graham Barrett 3x0:20/0:40r row
274
Meters
1:00.0
Time
1:49.4
Pace
22
Calories
115
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 300 |
| Overall Time | 3:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 28 |
| Stroke Count | 29 |
| Drag Factor | 198 |
December 13, 2022 08:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | 115 |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 33 | 114 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 33 | 117 |
| 0:20.0 | 71 | 2:20.8 | 125 | 731 | 18 | 114 |
| r26 |
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Workout Graph
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