Graham Barrett 2x4:00/0:30r row
2,034
Meters
8:00.0
Time
1:57.9
Pace
137
Calories
124
Heart Rate
| Rest Distance | 843 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,877 |
| Overall Time | 9:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 182 |
December 28, 2022 09:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,034 | 1:57.9 | 213 | 1033 | 22 | 124 |
| 4:00.0 | 999 | 2:00.1 | 202 | 994 | 22 | 118 |
| 4:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 22 | 130 |
| r843 |
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Workout Graph
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