Graham Barrett 5000m row
5,000
Meters
20:55.5
Time
2:05.5
Pace
318
Calories
110
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 184 |
January 06, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.5 | 5,000 | 2:05.5 | 177 | 908 | 23 | 110 |
| 4:02.4 | 1,000 | 2:01.2 | 197 | 976 | 25 | 108 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 956 | 24 | 115 |
| 4:17.2 | 3,000 | 2:08.6 | 165 | 866 | 23 | 112 |
| 4:13.6 | 4,000 | 2:06.8 | 172 | 890 | 23 | 108 |
| 4:17.3 | 5,000 | 2:08.6 | 164 | 865 | 23 | 107 |
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Workout Graph
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