Graham Barrett 20:00 row
5,574
Meters
20:00.0
Time
1:47.6
Pace
419
Calories
146
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 184 |
January 21, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,574 | 1:47.6 | 281 | 1265 | 419 | 27 | 146 |
| 4:00.0 | 1,106 | 1:48.4 | 274 | 1243 | 82 | 27 | 134 |
| 8:00.0 | 1,118 | 1:47.3 | 283 | 1274 | 84 | 27 | 144 |
| 12:00.0 | 1,110 | 1:48.1 | 277 | 1253 | 83 | 27 | 148 |
| 16:00.0 | 1,115 | 1:47.6 | 281 | 1266 | 84 | 28 | 150 |
| 20:00.0 | 1,125 | 1:46.6 | 288 | 1292 | 86 | 28 | 158 |
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Workout Graph
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