Graham Barrett v20c/2:00r...4 row
1,713
Meters
5:49.6
Time
1:42.0
Pace
120
Calories
143
Heart Rate
| Rest Distance | 386 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,099 |
| Overall Time | 13:49.6 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 31 |
| Stroke Count | 220 |
| Drag Factor | 185 |
January 25, 2023 10:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:49.6 | 1,713 | 1:42.0 | 329 | 1433 | 31 | 143 | |
| 0:34.1 | 194 | 1:27.8 | 516 | 2074 | 42 | 137 | |
| r: 2:00 | 179 | ||||||
| 1:24.8 | 441 | 1:36.1 | 394 | 1655 | 33 | 149 | |
| r: 2:00 | 125 | ||||||
| 2:20.8 | 704 | 1:40.0 | 350 | 1504 | 31 | 152 | |
| r: 2:00 | 82 | ||||||
| 1:30.0 | 375 | 2:00.0 | 203 | 997 | 28 | 136 | |
| r386 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.