Graham Barrett 20:00 row
5,603
Meters
20:00.0
Time
1:47.0
Pace
424
Calories
146
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 161 |
February 25, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,603 | 1:47.0 | 285 | 1280 | 424 | 28 | 146 |
| 4:00.0 | 1,116 | 1:47.5 | 282 | 1268 | 84 | 28 | 137 |
| 8:00.0 | 1,116 | 1:47.5 | 282 | 1268 | 84 | 28 | 140 |
| 12:00.0 | 1,117 | 1:47.4 | 282 | 1271 | 84 | 28 | 147 |
| 16:00.0 | 1,117 | 1:47.4 | 282 | 1271 | 84 | 28 | 150 |
| 20:00.0 | 1,137 | 1:45.5 | 298 | 1324 | 88 | 29 | 156 |
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Workout Graph
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