Graham Barrett 16:31 row
4,006
Meters
16:31.8
Time
2:03.7
Pace
255
Calories
100
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 349 |
| Drag Factor | 173 |
April 17, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:31.8 | 4,006 | 2:03.7 | 185 | 935 | 255 | 21 | 100 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 21 | 98 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 21 | 100 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 21 | 104 |
| 16:31.8 | 366 | 2:05.4 | 177 | 910 | 23 | 21 | 101 |
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Workout Graph
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