Graham Barrett v2:00/1:00r...6 SkiErg
3,189
Meters
12:00.0
Time
1:52.8
Pace
225
Calories
135
Heart Rate
| Rest Distance | 111 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,300 |
| Overall Time | 18:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 36 |
| Stroke Count | 431 |
| Drag Factor | 76 |
May 02, 2023 10:57:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,189 | 1:52.8 | 243 | 1137 | 36 | 135 | |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 35 | 126 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 35 | 129 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 35 | 136 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 37 | 137 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 38 | 144 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 37 | 139 | |
| r: 1:00 | 16 | ||||||
| r111 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.