Graham Barrett 7000m SkiErg
7,000
Meters
30:19.1
Time
2:09.9
Pace
428
Calories
100
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 872 |
| Drag Factor | 76 |
May 04, 2023 06:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:19.1 | 7,000 | 2:09.9 | 160 | 847 | 428 | 28 | 100 |
| 5:57.7 | 1,400 | 2:07.7 | 168 | 875 | 87 | 34 | 97 |
| 5:57.0 | 2,800 | 2:07.5 | 169 | 877 | 87 | 30 | 102 |
| 5:57.9 | 4,200 | 2:07.8 | 168 | 875 | 87 | 27 | 104 |
| 6:04.0 | 5,600 | 2:10.0 | 159 | 840 | 85 | 27 | 103 |
| 6:22.4 | 7,000 | 2:16.5 | 137 | 771 | 82 | 26 | 97 |
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Workout Graph
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