Graham Barrett v3:00/r...10 SkiErg
13,223
Meters
1:00:00.0
Time
2:16.1
Pace
798
Calories
100
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,223 |
| Overall Time | 1:00:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 1777 |
| Drag Factor | 75 |
May 06, 2023 11:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,223 | 2:16.1 | 139 | 777 | 29 | 100 |
| 3:00.0 | 599 | 2:30.2 | 103 | 655 | 28 | 90 |
| 4:00.0 | 898 | 2:13.6 | 147 | 804 | 30 | 98 |
| 4:00.0 | 923 | 2:10.0 | 159 | 848 | 29 | 98 |
| 4:00.0 | 890 | 2:14.8 | 143 | 791 | 28 | 97 |
| 15:00.0 | 3,557 | 2:06.5 | 173 | 894 | 31 | 107 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 28 | 99 |
| 10:00.0 | 2,421 | 2:03.9 | 184 | 933 | 31 | 116 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 26 | 98 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 32 | 114 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 30 | 91 |
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Workout Graph
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