Graham Barrett 5000m SkiErg
5,000
Meters
23:51.8
Time
2:23.1
Pace
281
Calories
101
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 690 |
| Drag Factor | 75 |
May 07, 2023 09:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:51.8 | 5,000 | 2:23.1 | 119 | 710 | 281 | 28 | 101 |
| 4:42.1 | 1,000 | 2:21.0 | 125 | 729 | 57 | 30 | 104 |
| 4:47.8 | 2,000 | 2:23.9 | 117 | 704 | 56 | 28 | 101 |
| 4:44.5 | 3,000 | 2:22.2 | 122 | 718 | 56 | 27 | 103 |
| 4:47.5 | 4,000 | 2:23.7 | 118 | 705 | 56 | 26 | 101 |
| 4:49.9 | 5,000 | 2:24.9 | 115 | 695 | 56 | 33 | 100 |
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Workout Graph
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