Graham Barrett v1:00/2:00r...1 SkiErg
793
Meters
3:08.5
Time
1:58.8
Pace
22
Calories
133
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 815 |
| Overall Time | 5:08.5 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 44 |
| Stroke Count | 119 |
| Drag Factor | 74 |
May 10, 2023 15:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:08.5 | 793 | 1:58.8 | 208 | 1017 | 44 | 133 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 44 | 133 | |
| r: 2:00 | 22 | ||||||
| r22 |
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Workout Graph
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