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Graham Barrett v0:20/0:10r...24 SkiErg

2,103

Meters

8:00.0

Time

1:54.1

Pace

135

Calories

127

Heart Rate

Rest Distance486
Rest Time11:40.0
Overall Distance2,589
Overall Time19:40.0
Average Watts235
Calories Per Hour1110
Stroke Rate48
Stroke Count400
Drag Factor50

June 16, 2023 15:16:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,103 1:54.1 235 1110 48 127
0:20.0 99 1:41.0 340 1468 63 113
r: 0:10 20
0:20.0 91 1:49.8 264 1207 51 131
r: 0:10 18
0:20.0 86 1:56.2 223 1066 45 130
r: 0:10 19
0:20.0 86 1:56.2 223 1066 45 130
r: 0:10 40
0:20.0 85 1:57.6 215 1039 45 130
r: 0:10 13
0:20.0 84 1:59.0 207 1013 45 127
r: 0:10 21
0:20.0 86 1:56.2 223 1066 48 129
r: 0:10 17
0:20.0 84 1:59.0 207 1013 45 126
r: 4:00 14
0:20.0 92 1:48.6 273 1237 60 110
r: 0:10 24
0:20.0 91 1:49.8 264 1207 48 123
r: 0:10 16
0:20.0 88 1:53.6 239 1120 51 128
r: 0:10 21
0:20.0 87 1:54.9 230 1093 45 133
r: 0:10 14
0:20.0 84 1:59.0 207 1013 45 131
r: 0:10 20
0:20.0 87 1:54.9 230 1093 45 131
r: 0:10 20
0:20.0 87 1:54.9 230 1093 45 133
r: 0:10 21
0:20.0 84 1:59.0 207 1013 45 131
r: 4:00 20
0:20.0 89 1:52.3 247 1149 51 108
r: 0:10 22
0:20.0 89 1:52.3 247 1149 45 123
r: 0:10 22
0:20.0 88 1:53.6 239 1120 45 129
r: 0:10 18
0:20.0 90 1:51.1 255 1178 51 130
r: 0:10 23
0:20.0 85 1:57.6 215 1039 51 134
r: 0:10 23
0:20.0 85 1:57.6 215 1039 45 135
r: 0:10 21
0:20.0 85 1:57.6 215 1039 48 132
r: 0:10 19
0:20.0 91 1:49.8 264 1207 54 134
r: 0:10 20
r486

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