Graham Barrett 4:00 SkiErg
1,040
Meters
4:00.0
Time
1:55.3
Pace
71
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 39 |
| Stroke Count | 159 |
| Drag Factor | 48 |
June 29, 2023 12:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 71 | 39 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 40 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 36 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 38 |
| 4:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 45 |
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Workout Graph
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